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AI Analysis/Claude

60 Minute Practice Plan for Slicers

Total Time60 min
Sections6
Drills9

Warm-Up & Assessment

8 min

Alignment Stick Setup

5 balls

Place a stick on the ground along your target line. Hit 5 easy 7-iron shots and note ball flight.

Grip Audit

3 checks

Check lead hand shows 2-3 knuckles. Trail hand sits on the side, not on top. Hold for 10 seconds.

Focus: Diagnose your starting point

Path Training

15 min

Inside-Out Gate Drill

15 balls

Set two tees 6 inches apart, angled slightly right of target. Swing through the gate without hitting the tees.

Drop-Kick Drill

10 balls

Start with the club behind your body. Step and swing — impossible to come over the top from this position.

Focus: Feel the hands drop in transition

Release Training

12 min

Split-Grip Drill

10 balls

Separate your hands on the grip by 2 inches. Swing and feel the trail hand roll over the lead through impact.

Baseball Swings

10 swings

Swing the club horizontally like a baseball bat. Feel the rotation and release. Gradually lower to the ball.

Focus: The trail hand crosses over the lead

Integration

10 min

Draw Targets

10 balls

Pick a target 10 yards right and try to curve the ball back to center. Start with 7-iron, then move to driver.

Focus: Start right, curve it back

Short Game

10 min

Up-and-Down Challenge

10 balls

Drop balls in 5 different spots around the green. Chip and putt — track how many you get up and down.

Focus: Visualize the shot before you hit

Cool-Down

5 min

Smooth Driver Swings

5 balls

Hit 5 drivers at 70% effort with your new inside path. Focus on the feel, not the result.

Focus: Groove the new feel at low speed

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